How to treat cough using mustard seeds

Infection causes cough and the best home remedy to get relief from cough is using mustard seeds. Mustard seed contains sulfur that induces the flow of mucus. When it is crushed and mixed with honey, it is very effective to treat cough. Honey has anti-bacterial property that helps alleviate cough.

Follow the simple steps in this DIY and know how to cure cough with mustard seeds.

How to cure cough with mustard seeds – DIY

  • 1 teaspoon Mustard seeds
  • 1 teaspoon Honey
  1. Use mustard seeds and honey.
  2. Add one teaspoon mustard seeds to pan.
  3. Simmer and saute for a minute.
  4. Add to mortar.
  5. Crush and make fine powder.
  6. Add one teaspoon crushed mustard seed powder to pan.
  7. Add one teaspoon honey to it.
  8. Heat in low flame. Once honey melted and mixed with powder, switch off the flame.
  9. Make a small round ball and consume.

Consume this mixture morning and evening until you get complete relief from cough.

Kalaivani Selvaraj, MBA, got her Master’s degree in Human Resources. Due to her interest in natural healing, she pursued studies in the field of alternative medicine and is certified in Aromatherapy by Isla Verde Spa Training Academy. Ms. Kalaivani Selvaraj is also certified by Stanford University School of Medicine in Introduction to Food and Health.

2 replies on “How to cure cough with mustard seeds – DIY”

  • jisha
    August 3, 2017 at 4:37 pm

    can i heat to honey?i heard honey is poison to heat.please clear?

  • Yazhini
    August 3, 2017 at 5:03 pm

    No it should not be heated (warming it a bit is okay though). Have updated it. Thank you Jisha.

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