High cholesterol puts you at risk of many diseases like angina pectoris, nephroangiosclerosis, aneurysm, arteritis obliterans and also heart attack/stroke. Coriander seeds are a powerful detoxifying agent, when taken with pure water everyday helps reduce bad cholesterol levels and also aids the kidney to remove toxic substances from the body. It not only reduces cholesterol, also gives number other benefits like aids good digestion, cures cold and flu, helps to maintain healthy blood sugar levels, reduces the chance of food poisoning.

Just follow the below instructions to prepare coriander drink to fight against cholesterol.

How to fight cholesterol with coriander seeds – DIY

  • 2 teaspoons Coriander seeds
  • 250 ml Water
  1. To prepare this drink, use 2 teaspoons of coriander seeds, and 250 ml water.
  2. Take a clean pan, add water to it.
  3. Add 2 teaspoons of coriander seeds.
  4. Boil for 2 to 3 minutes.
  5. Cool and strain the water.
  6. Your drink is ready.

Drink this twice a day regularly to reduce cholesterol.

Kalaivani Selvaraj, MBA, got her Master’s degree in Human Resources. Due to her interest in natural healing, she pursued studies in the field of alternative medicine and is certified in Aromatherapy by Isla Verde Spa Training Academy. Ms. Kalaivani Selvaraj is also certified by Stanford University School of Medicine in Introduction to Food and Health.