How to use kalachikai to treat PCOS

PCOS – Poly cyctic ovary syndrome, is a condition which affects the hormone levels in women, which causes irregular periods and infertility. When this condition is not treated in time, small cysts develop in ovaries which make it difficult for women to get pregnant. It sometimes affect women right after puberty or even during adulthood. Many women have no symptoms at all and it goes un-noticed. Symptoms may be all of the mentioned below or few of those.

  • Weight gain
  • Unwanted hair growth (in chin, upper lips), called as hirsutism
  • Hair fall and thinning of hair on the scalp
  • Acne
  • Mood swings
  • Lower back pain
  • Infertility
  • Insomnia or sleep issues
  • Frequent headaches
  • Hormonal imbalance like thyroid

 

The severity of the symptoms depends on the stages of the hormonal imbalance. PCOS can be diagnosed by getting a sonogram done, which will help you find if there are any cysts in the ovaries. If you are diagnosed, your doctor will prescribe hormone tablets which will help you balance the hormone levels. You will also be suggested to make some lifestyle changes which will help you recover from the condition.

When there is a natural ingredient that makes the condition reverse, why go for over the counter  medicines. Caesalpinia Bonduc, called as Kalachikai in Tamil, is a miracle bean which helps you treat and cure PCOS. Kalachikai has many health benefits other than treating PCOS. It purifies blood, regulated blood sugar levels, antibacterial, antiseptic, antifungal, antiviral, antispasmodic and antirheumatic. It is found to be cancer protective when consumed on a regular basis.

When the bitter bean is consumed, it balances the hormone levels in the body and removes the cysts. This DIY recipe explains how to use Caesalpinia Bonduc to treat PCOS. Follow the simple instructions to prepare the medicinal powder.

How to use Kalachikai (Caesalpinia Bonduc) to treat PCOS – Recipe

  • 10 – 15 Kalachikai ((Caesalpinia bonduc))
  • 50 grams Black pepper corns
  1. To prepare the powder, you need kalachikai and black pepper corns.
  2. First, add kalachikai in a heavy mortar.
  3. Use a pestle and break open the shell.
  4. Collect the bean which is inside the shell.
  5. Now, add the bean and black pepper corns to a dry blender.
  6. Blend it well to powder form.
  7. Now collect the powder. This can be stored for the next few more uses.
  8. Add one teaspoon of this powder to 50 ml water. Mix well.
  9. Ready to consume!

Instructions to use: 

  • Consume this drink everyday for a minimum period of 2 months to see the changes.

Kripa Sivasubramanian, MBA, earned her Master’s degree in Business. After a long stint in the Technology sector, she took up courses in natural medicine and yoga. Ms. Kripa is certified in Ayurvedic yoga for Dosha. She is also certified by Stanford University School of Medicine in Introduction to Food and Health.

15 replies on “How to use Kalachikai (Caesalpinia Bonduc) to treat PCOS – Recipe”

  • Brindha
    July 24, 2018 at 5:56 pm

    Is there any side effects.. Can I consume during pregnancy or planning for pregnancy?

  • Ramya Srinivasan
    July 25, 2018 at 5:57 pm

    Not during pregnancy – because it can trigger menstruation. Check with a Siddha doctor if you’re planning.

  • Sanjana
    August 24, 2018 at 9:06 pm

    Can I consume during periods ?

  • Ramya Srinivasan
    August 25, 2018 at 7:56 pm

    No.

  • Meenu
    October 11, 2018 at 11:50 am

    Hii i started using kalarchikai last week for my irregular periods. i feel like i gained weight and little big belly. Wil it gain weight or reduce weight pls let me know to use further

  • Ramya Srinivasan
    October 11, 2018 at 4:29 pm

    Kalachikai generally helps in reduction of weight. I would suggest you drink lots of water and work out regularly. Will help to improve metabolism.

  • Hema
    October 29, 2018 at 11:35 am

    When you take this…?before food or after food…?

  • Ramya Srinivasan
    October 29, 2018 at 5:39 pm

    1 or 2 hours after breakfast would be ideal.

  • Sathi
    November 4, 2018 at 5:05 pm

    How many days we have to intake kalarchikai powder for irregular periods? And we r trying for a baby too.. Plz reply as soon as possible

  • Ramya Srinivasan
    November 8, 2018 at 10:23 am

    Hello Sathi, If you are trying to conceive, I would suggest you meet with an Ayurveda specialist and then consume Kalachikkai. Also, if you are on any other meds, it is always safe to check with a practitioner. All the best!

  • Gayathri
    December 23, 2018 at 11:41 pm

    I dono whether I have pcos or not
    But I have all that symptoms
    mainly irregular periods, quick weight gain and mood swings

    I’m getting married within 4 months
    And wish to have a baby within 3 months after marriage

    How long shud I take kazharchikaai?

  • Ramya Srinivasan
    December 24, 2018 at 5:49 pm

    Please first get yourself checked for PCOS and then decide the course of treatment.

  • Shabana
    December 31, 2018 at 7:52 pm

    I have heard that.its better to take this on empty stomach mrng and evng …is this correct way..

  • Sherin
    January 28, 2019 at 1:33 pm

    I bought kazharchikai from Naatu marundhu shop, Can I consume that powder as you prescribed, Because I already having Thyroid and PCOD, So do I need to consult doctor before consume that?

  • Ramya Srinivasan
    January 28, 2019 at 2:14 pm

    Yes. Please consult with an Ayurveda doctor.

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