Lemon to cure Diarrhea

Diarrhea happens when there is an increase in the frequency of bowel movements and loose stools. You might also feel cramps and pain in the abdomen area. Though it is not a very serious issue, it is very bothering. There are many simple home remedies available to cure diarrhea in its initial stages.

Lemon can reduce the bowel movements and cure diarrhea. Here is a simple home remedy on how you can use lemon to soothe your digestive system and cure diarrhea.

 

Lemon to cure Diarrhea – DIY

  • 1 teaspoon Lemon juice ((from a fresh lemon))
  • 1 pinch Black pepper powder ((freshly crushed))
  1. Keep necessary ingredients ready for preparation.
  2. Crush 4 or 5 black pepper corns using a mortar and pestle. Keep the powder aside.
  3. Squeeze freshly cut lemon to extract one teaspoon of lemon juice.
  4. Add freshly crushed pepper powder to the lemon juice.
  5. Add little water to dilute the concentrated lemon juice.
  6. Mix well and consume.

To control diarrhea, you can consume this once a day before or after food. This cannot be stored for later use.

Kripa Sivasubramanian, MBA, earned her Master’s degree in Business. After a long stint in the Technology sector, she took up courses in natural medicine and yoga. Ms. Kripa is certified in Ayurvedic yoga for Dosha. She is also certified by Stanford University School of Medicine in Introduction to Food and Health.