cure acidity carom seeds

Acidity or acid reflux causes heart burn and indigestion. Carom seeds (Ajwain) is one best home remedy for acidity. The whole ajwain plant is very beneficial for health. Ajwain contains protein, calcium, minerals, phosphorous, riboflavin, thiamine, iron and niacin.

Take ajwain with jaggery, morning and evening to control and avoid acidity and gastritis.

Follow the simple steps in this DIY and know how to cure acidity with carom seeds.

How to avoid acidity with ajwain – DIY

  • 1/2 teaspoon Ajwain
  • 1/2 teaspoon Jaggery
  • 4 Black peppers
  1. Use dried carom seeds, black peppers and jaggery.
  2. Add 1/2 teaspoon carom seeds to blender.
  3. Add 4 black peppers.
  4. Blend them well and make fine powder.
  5. Add 1/2 teaspoon carom seeds powder to bowl.
  6. Add 1/2 teaspoon jaggery.
  7. Mix it well.
  8. Done.

Take 1/4 teaspoon in the morning and 1/4 teaspoon in the evening to avoid acidic and gastric problem.

Kalaivani Selvaraj, MBA, got her Master’s degree in Human Resources. Due to her interest in natural healing, she pursued studies in the field of alternative medicine and is certified in Aromatherapy by Isla Verde Spa Training Academy. Ms. Kalaivani Selvaraj is also certified by Stanford University School of Medicine in Introduction to Food and Health.