Manathakkali or sunberries have been used in Asian cuisine for many years. These small black berries taste lovely and can be used in a variety of recipes. Sunberries have healing properties, they can soothe ulcers, improve immunity and can cure nausea. Here is a simple recipe on using sunberries to cure nausea and diarrhea.
Sunberries (Manathakkali) to cure nausea – Recipe
- 1 teaspoon Honey
- 1/2 Lemon
- 20-30 Dried sunberries (Known as Manathakkali in Tamil)
- Use dried sunberries, honey and lemon to make a paste.
- Squeeze half a lemon into a bowl,
- Add 1 teaspoon honey.
- Add dried sunberries and crush them in them lime juice honey mix.
- Consume.
Ramya Srinivasan, PDGBA, earned her Master’s degree in Business. As a result of her passion in native medicine, she got her Diploma in Traditional Siddha Medicine from Bharat Sevak Samaj registered under the Indian Planning Commission. She is certified by Stanford University School of Medicine in Introduction to Food and Health.
